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Item Information   Holdings     Summary     More Content       More by this author     Greger, Michael, author.     Subjects     Vegetarian cooking.     Nutrition.     Food preferences.     Self-care, Health.     Browse Catalog     by author:      Greger, Michael, author.       by title:      The how not to die c...         MARC Display

The how not to die cookbook / Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson. by Greger, Michael, author. New York : Flatiron Books, 2017. Subjects Vegetarian cooking.   Nutrition.   Food preferences.   Self-care, Health. ISBN:  9781250127761 (hardcover) : 1250127769 (hardcover) Description:  xxi, 249 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry. Requests:  3 Summary:  Black bean burgers, spinach and mushroom burritos-- a plant based diet can replace your current menu and make you healthier. By focusing on fruits, vegetables, nuts and whole grains, you can add years to your life. Greger offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these recipes are destined to become an essential tool in healthy kitchens everywhere.   Copy/Holding information Location Collection Call No. Status Due Date   Koloa P/S Library Adult Nonfiction 641.563 Gr Storage   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.563 Gr Item being held   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 641.563 Gr Checked out 07/13/2024 Add Copy to MyList More Results: Prev 1 2

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