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Item Information   Holdings     Summary     More Content       More by this author     O'Bryan, Tom, author.     Subjects     Brain -- Care and hygiene -- Popular works.     Brain -- Diseases -- Nutritional aspects.     Memory -- Nutritional aspects.     Browse Catalog     by author:      O'Bryan, Tom, author.       by title:      You can fix your bra...         MARC Display

You can fix your brain : just 1 hour a week to the best memory, productivity, and sleep you've ever had / Dr. Tom O'Bryan. by O'Bryan, Tom, author. New York : Rodale, [2018] Subjects Brain -- Care and hygiene -- Popular works.   Brain -- Diseases -- Nutritional aspects.   Memory -- Nutritional aspects. ISBN:  9781623367022 (hardcover) : 1623367026 (hardcover) Description:  xvi, 400 pages : illustrations ; 25 cm Edition:  First edition. Requests:  0 Summary:  Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes to optimize brain health.   Copy/Holding information Location Collection Call No. Status   Pahoa P/S Library Adult Nonfiction 612.82 Ob Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 612.82 OB Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 612.82 OB Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 612.82 Ob Checked In Add Copy to MyList More Results: Prev 1 2

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