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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Backache -- Exercise therapy.
Back exercises.
Back -- Care and hygiene.
Browse Catalog
by title:
Strengthen your back...
MARC Display
Strengthen your back / medical editor, Dr. Michael Peters ; consultant editors, Dr. John Tanner, Eva Niezgoda-Hadjidemetri, Msc MCSP HPC.
New York, New York : DK Publishing, 2018.
Subjects
Backache -- Exercise therapy.
Back exercises.
Back -- Care and hygiene.
ISBN:
9781465477262 (paperback) :
1465477268 (paperback)
Description:
128 pages : color illustrations ; 24 cm
Edition:
Second edition.
Requests:
0
Summary:
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.--
Copy/Holding information
Location
Collection
Call No.
Status
North Kohala Public Library
Adult Nonfiction
617.56406 St
Checked In
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Waipahu Public Library
Adult Nonfiction
617.56406 St
Checked In
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