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Item Information   Holdings     Summary     More Content       More by this author     Egoscue, Pete, 1945- author.     Subjects     Chronic pain -- Exercise therapy.     Browse Catalog     by author:      Egoscue, Pete, 1945- author.       by title:      Pain free : a revolu...         MARC Display

Pain free : a revolutionary method for stopping chronic pain / Pete Egoscue. by Egoscue, Pete, 1945- author. New York : Bantam Books, 2021. Subjects Chronic pain -- Exercise therapy. ISBN:  9781101886649 (trade paperback) : 1101886641 (trade paperback) : Description:  xxi, 290 pages : illustrations ; 23 cm Edition:  Revised and updated second edition. Requests:  0 Summary:  "Now fully updated and revised throughout, Pete Egoscue's breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Starting today, you don't have to live in pain. That is Pete Egoscue's revolutionary message. Developed through his work as a physiologist and sports injury consultant, Pain Free offers a revolutionary regimen of quick stretches and strength-building exercises that will cure chronic pain, and do it naturally. With an astounding 95 percent success rate, Egoscue has already shown hundreds of thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies"--   Copy/Holding information Location Collection Call No. Status Due Date   North Kohala Public Library Adult Nonfiction 616.0472 Eg Checked out 06/27/2024 Add Copy to MyList Pahoa P/S Library Adult Nonfiction 616.0472 Eg Lost 06/21/2022 Add Copy to MyList Nanakuli Public Library Adult Nonfiction 616.0472 Eg Checked out 07/01/2024 Add Copy to MyList Wailuku Public Library Adult Nonfiction 616.0472 Eg Checked In   Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 616.0472 Eg Lost 02/22/2024 Add Copy to MyList More Results: Prev 1 2

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