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  • Egoscue, Pete, 1945- author.
     
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  • Chronic pain -- Exercise therapy.
     
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  •  Pain free : a revolu...
     
     
     
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    Pain free : a revolutionary method for stopping chronic pain / Pete Egoscue.
    by Egoscue, Pete, 1945- author.
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    New York : Bantam Books, 2021.
    Subjects
  • Chronic pain -- Exercise therapy.
  • ISBN: 
    9781101886649 (trade paperback) :
    1101886641 (trade paperback) :
    Description: 
    xxi, 290 pages : illustrations ; 23 cm
    Edition: 
    Revised and updated second edition.
    Requests: 
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    Summary: 
    "Now fully updated and revised throughout, Pete Egoscue's breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Starting today, you don't have to live in pain. That is Pete Egoscue's revolutionary message. Developed through his work as a physiologist and sports injury consultant, Pain Free offers a revolutionary regimen of quick stretches and strength-building exercises that will cure chronic pain, and do it naturally. With an astounding 95 percent success rate, Egoscue has already shown hundreds of thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies"--
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    North Kohala Public LibraryAdult Nonfiction616.0472 EgChecked out06/27/2024Add Copy to MyList
    Pahoa P/S LibraryAdult Nonfiction616.0472 EgLost06/21/2022Add Copy to MyList
    Nanakuli Public LibraryAdult Nonfiction616.0472 EgChecked out07/01/2024Add Copy to MyList
    Wailuku Public LibraryAdult Nonfiction616.0472 EgChecked In Add Copy to MyList
    Waimea Public Library (Kauai)Adult Nonfiction616.0472 EgLost02/22/2024Add Copy to MyList
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