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Item Information   Holdings     Summary     More Content       More by this author     Huang, Ching-He, author.     Subjects     Stir frying.     Wok cooking.     Quick and easy cooking.     Cooking, Chinese.     Browse Catalog     by author:      Huang, Ching-He, author.       by title:      Stir crazy : 100 del...         MARC Display

Stir crazy : 100 deliciously healthy stir-fry recipes / Ching-He Huang ; photography by Tamin Jones. by Huang, Ching-He, author. London : Kyle Books, 2023. Subjects Stir frying.   Wok cooking.   Quick and easy cooking.   Cooking, Chinese. ISBN:  9781914239984 (hardback) : 1914239989 (hardback) Description:  199 pages : color illustrations ; 26 cm Contents:  Introduction -- Mastering the wok -- Stir-fry hacks -- Order of ingredients -- Saucy tricks -- My top wok tips -- Flavoursome toppings -- Pickles & chilli sauces -- Vegetables -- Fish & shellfish -- Chicken -- Pork, beef & lamb. Requests:  0 Summary:  "Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Learning what separates a good stir-fry from a great one, however, is not always so easy to master. Indeed, it is all about timing, knowing when to add what and how to get the best out of each ingredient. With tips on everything from controlling the heat to using the right oil, bestselling author Ching-He Huang has gathered together a collection of delicious dishes, simple enough for every day and with nutrition, taste and affordability in mind. Many are gluten and dairy free, as well as suitable for vegans and vegetarians, and include both Asian and Western ingredients readily available in any supermarket. So whether or not you eat meat, love carbs or prefer to avoid them, want something special or find yourself having to feed your family, Stir Crazy will do the trick"--Publisher's description.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 641.774 Hu Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 641.774 Hu Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 641.774 Hu Checked out 07/09/2024 Add Copy to MyList North Kohala Public Library Adult Nonfiction 641.774 Hu Checked In   Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 641.774 Hu Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 641.774 Hu Checked In   Add Copy to MyList Wailuku Public Library Floating Collection 641.774 Hu Checked out 07/08/2024 Add Copy to MyList

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