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Item Information       Summary     More Content     More by this author     Le, Stephen, author.     Subjects     Natural foods.     Food -- History.     Nutrition.     Prehistoric peoples -- Food.     Browse Catalog     by author:      Le, Stephen, author.       by title:      100 million years of...         MARC Display

100 million years of food [electronic resource] : what our ancestors ate and why it matters today / Stephen Le. by Le, Stephen, author. New York : Picador, 2016. Subjects Natural foods.   Food -- History.   Nutrition.   Prehistoric peoples -- Food. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=6D7881AF-A693-457A-B9E4-0C45760D90C1 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=6d7881af-a693-457a-b9e4-0c45760d90c1&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/2390-1/{6D7881AF-A693-457A-B9E4-0C45760D90C1}Img100.jpg ISBN:  9781250050427 (electronic bk.) 1250050421 (electronic bk.) Description:  1 online resource (309 pages) Edition:  First edition. Contents:  Introduction : what should we eat and how should we live? -- The irony of insects -- The games fruits play -- The temptation of meat -- The parado of fish -- The empire of starches -- Eli irs -- A truce among thieves -- The calorie conundrum -- The future of food -- Rules to eat and live by. Requests:  0 Summary:  "Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.   Copy/Holding information No Item Information

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