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Item Information       Summary     More Content     Subjects     Weight training.     Physical fitness.     Exercise.     Browse Catalog       by title:      101 strength trainin...         MARC Display

101 strength training workouts & strategies [electronic resource]. Chicago : Triumph Books, 2011. Subjects Weight training.   Physical fitness.   Exercise. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=9005B352-19F1-4318-9762-CE5A3B42371C This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0427-1/{9005B352-19F1-4318-9762-CE5A3B42371C}Img100.jpg ISBN:  9781623684129 (electronic bk.) 1623684129 (electronic bk.) 9781623684105 (electronic bk.) 1623684102 (electronic bk.) Series:  101 workouts. Description:  1 online resource (177 p.) Requests:  0 Summary:  From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.   Copy/Holding information No Item Information

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