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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Carmona, Richard H.
Subjects
Brain -- Popular works.
Brain -- Aging -- Prevention -- Popular works.
Mental efficiency -- Popular works.
Self-care, Health -- Popular works.
Browse Catalog
by author:
Carmona, Richard H.
by title:
Canyon Ranch 30 days...
MARC Display
Canyon Ranch 30 days to a better brain : a groundbreaking program for improving your memory, concentration, mood, and overall well-being / Richard Carmona, MD, MPH, FACS, 17th Surgeon General of the United States.
by
Carmona, Richard H.
New York : Atria Books, 2014.
Subjects
Brain -- Popular works.
Brain -- Aging -- Prevention -- Popular works.
Mental efficiency -- Popular works.
Self-care, Health -- Popular works.
ISBN:
9781451643800 (hardcover) :
1451643802 (hardcover)
Description:
xvi, 304 pages : illustrations ; 24 cm
Edition:
First Atria Books hardcover edition.
Requests:
0
Summary:
A guide to staying sharp while aging outlines healthy lifestyle tips, exercises, recipes, and a thirty-day program for maximizing brain function that builds on cognitive science about memory, sleep, stress, and addiction.
Copy/Holding information
Location
Collection
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Due Date
Hawaii State Library
Business, Science & Technology
612.82 Ca
Checked In
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Kaimuki Public Library
Adult Nonfiction
612.82 Ca
Checked out
06/24/2024
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Lihue Public Library
Adult Nonfiction
612.82 Ca
Checked In
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McCully-Moiliili Public Library
Adult Nonfiction
612.82 Ca
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Salt Lake-Moanalua Public Library
Adult Nonfiction
612.82 Ca
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