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Item Information   Holdings     Summary     More Content       More by this author     Vagnini, Frederic J.     Subjects     Heart -- Diseases -- Prevention -- Popular works.     Browse Catalog     by author:      Vagnini, Frederic J.       by title:      30 minutes a day to ...         MARC Display

30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart / Frederic J. Vagnini and Selene Yeager. by Vagnini, Frederic J. Pleasantville, N.Y. : Reader's Digest Association, c2005. Subjects Heart -- Diseases -- Prevention -- Popular works. Electronic Resource http://www.loc.gov/catdir/toc/ecip053/2004027490.html ISBN:  0762107146 (pbk.) : Description:  302 p. : col. ill. ; 26 cm. Contents:  What we know today about the heart -- The 30 minutes a day plan -- Eating well -- Moving well -- Living well -- Tracking well -- Recipes -- Stretches -- Exercises. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.12065 Va Checked In Add Copy to MyList

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