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Item Information       Summary     More Content     More by this author     Dillard-Wright, David B., 1976-     Subjects     Mindfulness-based cognitive therapy.     Self-actualization (Psychology)     Browse Catalog     by author:      Dillard-Wright, David B., 1976-       by title:      5-minute mindfulness...         MARC Display

5-minute mindfulness [electronic resource] : simple daily shortcuts to transform your life / David B. Dillard-Wright, Heidi E. Spear, and Paula Munier. by Dillard-Wright, David B., 1976- Avon, Mass. : Adam Media, c2012. Subjects Mindfulness-based cognitive therapy.   Self-actualization (Psychology) Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=5A992CEF-6F6D-42E6-B905-CAA86DB2CD79 This title is available online; click here to access ISBN:  9781440532641 (electronic bk.) 1440532648 (electronic bk.) Description:  1 online resource : ill. Requests:  0   Copy/Holding information No Item Information

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