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Item Information       Summary     More Content     More by this author     Green, Wendy, 1958-     Subjects     Hay fever -- Treatment -- Popular works.     Hay fever -- Nutritional aspects -- Popular works.     Browse Catalog     by author:      Green, Wendy, 1958-       by title:      50 things you can do...         MARC Display

50 things you can do today to manage hay fever [electronic resource] / Wendy Green. by Green, Wendy, 1958- Chichester : Summersdale Publishers, 2010. Subjects Hay fever -- Treatment -- Popular works.   Hay fever -- Nutritional aspects -- Popular works. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=30392358-95FC-4E54-95BE-81BE028FCF5A This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0427-1/{30392358-95FC-4E54-95BE-81BE028FCF5A}Img100.jpg ISBN:  9780857654823 (electronic bk.) 0857654829 (electronic bk.) 9780857653390 (electronic bk.) 0857653393 (electronic bk.) Series:  Personal health guides. Description:  1 online resource (144 p.) Contents:  Front Cover; Acknowledgements; Contents; Author's Note; Foreword; Introduction; Chapter 1 -- About Hay Fever; Chapter 2 -- Identify Your Allergens; Chapter 3 -- Practical Preventative Strategies; Chapter 4 -- The Food Factor; Chapter 5 -- Hay Fever and Emotions; Chapter 6 -- Medical Treatments; Chapter 7 -- Living and Working with Hay Fever; Chapter 8 -- DIY Complementary Therapies; Jargon Buster; Helpful Reading; Useful Products; Directory; Other titles in the Personal Health Guides series. Requests:  0 Summary:  Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today to help you cope with hay fever including: Identify your allergens ; Adopt preventative strategies ; Choose beneficial foods and supplements...   Copy/Holding information No Item Information

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