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Item Information       Summary     More Content     More by this author     Cooper, Cary L.     Subjects     Job stress.     Conflict management.     Browse Catalog     by author:      Cooper, Cary L.       by title:      50 things you can do...         MARC Display

50 things you can do today to manage stress at work [electronic resource] / Cary Cooper, Howard Kahn. by Cooper, Cary L. Chichester : Summersdale Publishers, 2013. Subjects Job stress.   Conflict management. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=592E993A-508E-4782-AFB5-7751C795941C This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0427-1/{592E993A-508E-4782-AFB5-7751C795941C}Img100.jpg ISBN:  9780857658432 (electronic bk.) 0857658433 (electronic bk.) 9780857658456 (electronic bk.) 085765845X (electronic bk.) Series:  Personal health guides. Description:  1 online resource (192 p.) Requests:  0 Summary:  In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes. Find out 50 things you can do to manage stress at work today including: Identify the causes of stress and learn how to recognise them; Develop skills to manage your time more efficiently; Increase your resilience at work; Learn techniques to cope with office politics ...   Copy/Holding information No Item Information

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