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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
Subjects
Goggins, Aidan. Sirtfood diet.
Reducing diets -- Popular works.
Sirtuins.
Weight loss -- Alternative treatment -- Popular works.
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by title:
A Joosr guide to The...
MARC Display
A Joosr guide to The sirtfood diet by Aidan Goggins and Glen Matten [electronic resource] : the revolutionary plan for health and weight loss.
Clitheroe, United Kingdom : Joosr Ltd, [2016]
Subjects
Goggins, Aidan. Sirtfood diet.
Reducing diets -- Popular works.
Sirtuins.
Weight loss -- Alternative treatment -- Popular works.
Electronic Resource
http://link.overdrive.com/?websiteID=50&titleID=2967341
This title is available online; click here to access
Electronic Resource
http://samples.overdrive.com/?crid=4c85826d-53df-46c2-b42c-749a3cc5be44&.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/2281-1/{4C85826D-53DF-46C2-B42C-749A3CC5BE44}Img100.jpg
ISBN:
9781785673801 (electronic bk.)
1785673807 (electronic bk.)
Series:
Joosr guide to...
Description:
1 online resource.
Contents:
What's it about? -- Sirtfoods help our bodies to simultaneously burn fat and gain muscle -- The benefits of sirtuin activation involve far more than just weight loss -- Sirtfoods contain natural plant chemicals called polyphenols that activate sirtuin genes -- The natural compounds in sirtfoods act synergistically to enhance health and support long-term weight loss -- Combine sirtfoods with everyday whole foods to create a lifelong diet plan -- Sirtfood-rich green juices further enhance the effects of the Sirtfood Diet -- Final summary -- Now read the book -- Key takeaways.
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