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Item Information   Holdings     Summary     More Content       More by this author     Longhurst, Erin Niimi, author.     Subjects     Contentment.     Quality of life -- Japan.     Well-being -- Japan.     Happiness -- Japan.     Self-actualization (Psychology)     Conduct of life.     Japan -- Social life and customs.     Japan -- Civilization -- 21st century.     Browse Catalog     by author:      Longhurst, Erin Niimi, author.       by title:      A little book of Jap...         MARC Display

A little book of Japanese contentments : ikigai, forest bathing, wabi-sabi, and more / Erin Niimi Longhurst ; illustrations by Ryo Takemasa. by Longhurst, Erin Niimi, author. San Francisco, California : Chronicle Books, 2018. Subjects Contentment.   Quality of life -- Japan.   Well-being -- Japan.   Happiness -- Japan.   Self-actualization (Psychology)   Conduct of life.   Japan -- Social life and customs.   Japan -- Civilization -- 21st century. ISBN:  9781452174136 (hardback) : 145217413X (hardback) Description:  288 pages : illustrations (chiefly color) ; 19 cm Contents:  Kokoro (The heart and mind) -- Karada (The body) -- Shukanka (Forming the habit). Requests:  0 Summary:  "With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList Aina Haina Public Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.1 Lo Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158.1 Longhurst Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 158.1 Lo Lost 08/11/2022 Add Copy to MyList Keaau P/S Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList Kihei Public Library Adult Nonfiction 158.1 Lo Checked In   Add Copy to MyList More Results: 1 2 Next

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