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Item Information   Holdings     Summary     More Content       More by this author     Elise, Sara, author.     Subjects     Happiness.     Self-actualization (Psychology)     Browse Catalog     by author:      Elise, Sara, author.       by title:      A recipe for more : ...         MARC Display

A recipe for more : ingredients for a life of abundance and ease / Sara Elise. by Elise, Sara, author. New York, NY : Amistad, an imprint of HarperCollinsPublishers, [2023] Subjects Happiness.   Self-actualization (Psychology) ISBN:  9780063098763 (hardcover) : 0063098768 (hardcover) Description:  231 pages ; 22 cm Edition:  First edition. Contents:  Introduction: Origin -- Fuck being busy -- Invest in your pleasure -- Question everything -- Let yourself be visible -- Get used to feeling good -- Choose who you want to be -- Use your fear and your rage -- Queer your friendships -- Conclusion: Let the energy of the world support you. Requests:  0 Summary:  What are the essential components that make up your days? Have you chosen rest, movement, play and pleasure? Or are you trapped in a numbing pattern of self-inflicted suffering? Elise explores the ideas of abundance, pleasure, and self-expansion by examining our connection to concepts like self-inflicted suffering, toxic positivity, rest, rage, visibility, and agency. She shows how the ingredients you choose for your life will help you honor yourself, deepen your communities, and be present in each moment. - adapted from jacket   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 158.1 El Checked In Add Copy to MyList

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