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Item Information   Holdings     Summary     More Content       More by this author     Warren, Rachel Meltzer, author.     Subjects     Gastrointestinal system -- Diseases -- Diet therapy.     Gastrointestinal system -- Diseases -- Popular works.     Teenagers -- Health and hygiene -- Popular works.     Browse Catalog     by author:      Warren, Rachel Meltzer, author.       by title:      A teen's guide to gu...         MARC Display

A teen's guide to gut health : the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders / Rachel Meltzer Warren, MS, RDN. by Warren, Rachel Meltzer, author. New York : The Experiment, c2017. Subjects Gastrointestinal system -- Diseases -- Diet therapy.   Gastrointestinal system -- Diseases -- Popular works.   Teenagers -- Health and hygiene -- Popular works. ISBN:  9781615193547 (pbk.) 1615193545 (pbk.) Description:  xii, 209 pages ; 21 cm Contents:  Getting to know your gut -- Getting diagnosed -- But what should I eat?: the low-FODMAP plan and other diet options -- Th elow-FODMAP plan: the food -- The plan: elimination and reintroduction -- Nutrition know-how -- Balancing belly bugs: your micobiome, probiotics, and more -- The gut-brain connection -- Go low, go delicious: recipes. Requests:  0 Summary:  Aimed at teens experiencing GI distress, including IBS, Crohn's disease and colitis, a quick and accessible guide explains a two-part elimination diet to help them identify which foods are causing discomfort and offers meal plans, shopping lists and easy recipes to help them transition and find relief.   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library YA -- Nonfiction 641.5631 Wa Checked In Add Copy to MyList Hawaii State Library YA -- Nonfiction 641.5631 Wa Checked In Add Copy to MyList Hilo Public Library YA -- Nonfiction 641.5631 Warren Checked In Add Copy to MyList Kailua-Kona Public Library YA -- Nonfiction 641.5631 Wa Checked In Add Copy to MyList Kapolei Public Library YA -- Nonfiction 641.5631 Wa Checked In Add Copy to MyList Pearl City Public Library YA -- Nonfiction 641.5631 Wa Checked In Add Copy to MyList Nanakuli Public Library YA -- Nonfiction 641.5631 Wa Checked In Add Copy to MyList

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