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Item Information       Summary     More Content     More by this author     Polard, Andrea F.     Subjects     Happiness.     Confidence.     East and West.     Browse Catalog     by author:      Polard, Andrea F.       by title:      A unified theory of ...         MARC Display

A unified theory of happiness [electronic resource] : an East-meets-West approach to fully loving your life / Andrea F. Polard. by Polard, Andrea F. Boulder, Colo. : Sounds True, c2012. Subjects Happiness.   Confidence.   East and West. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=3CBBADD2-31AC-4C33-A124-9FE448B9C292 This title is available online; click here to access ISBN:  9781604078183 (electronic bk.) 1604078189 (electronic bk.) Description:  1 online resource. Contents:  Introduction -- Happiness and the two modes of consciousness -- The two wings of happiness -- The happiness questionnaire -- The basic mode -- The fragility of life -- Ambition : exercises -- Competence : exercises -- Connection : exercises -- Confidence : exercises -- The supreme mode -- The strength of life -- Receptivity : exercises -- Tranquillity : exercises -- Reliance : exercises -- Lightheartedness : exercises -- Epilogue: a synthesis of western and eastern thought : the theory of elastic -- Consciousness -- Notes -- Happiness resources -- Index -- About the author. Requests:  0 Summary:  Combines the Western ideas of goal-setting and achievement with the Eastern idea of surrendering to the great flow of being to create a path to personal happiness.   Copy/Holding information No Item Information

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