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A world-class gymnast / Lloyd Readhead.

by Readhead, Lloyd.

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Chicago, Ill. : Heinemann Library, c2004.

Gymnastics -- Juvenile literature.

Gymnastics -- Training -- Juvenile literature.

Electronic Resource

http://www.loc.gov/catdir/toc/ecip0414/2004002691.html

1403446725 (lib. bdg.)

1403455333 (pbk.)

Making of a champion

48 p. : col. ill. ; 27 cm.

Introducing gymnastics -- How the sport has changed -- Champion qualities -- People behind the gymnast -- Foundation skills -- More foundation skills -- Women's artistic skills -- Women's floor and vault -- Men's artistic gymnastics -- Men's rings, vaults and bars -- The training gym -- Learning in the gym -- Foundation skills -- Spectacular skills -- Amazing strength -- Good coaching -- The training gym -- Learning new skills -- training programs -- Learning new skills -- Training programs -- Fitness exercises -- Stamina and diet -- Safety and welfare -- Being a champion gymnast -- Records and landmarks -- Glossary -- Resources -- Index.

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