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Item Information   Holdings     Summary     More Content       More by this author     Hallowell, Edward M., author.     Subjects     Attention-deficit hyperactivity disorder in adults -- Popular works.     Attention-deficit hyperactivity disorder -- Popular works.     Browse Catalog     by author:      Hallowell, Edward M., author.       by title:      ADHD 2.0 : new scien...         MARC Display

ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood / Edward M. Hallowell, M.D., and John J. Ratey, M.D. by Hallowell, Edward M., author. New York : Ballantine Books, 2022. Subjects Attention-deficit hyperactivity disorder in adults -- Popular works.   Attention-deficit hyperactivity disorder -- Popular works. ISBN:  9780399178740 (paperback) 0399178740 (paperback) Description:  xvii, 186 pages ; 21 cm Edition:  Ballantine Books trade paperback edition. Contents:  A spectrum of traits -- Understanding the demon of the mind -- The cerebellum connection -- The healing power of connection -- Find your right difficult -- Create stellar environments -- Move to focus, move to motivate: the power of exercise -- Medication: the most powerful tool everyone fears -- Putting it all together: find your feel and make it real. Requests:  2 Summary:  "In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this 'variable attention trait,' draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD"--Dust jacket flap.   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 616.8589 Ha Transit Request Add Copy to MyList

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