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Item Information       Summary     More Content     More by this author     Doyle, Robert (Robert L.)     Subjects     Alcoholism.     Alcoholism -- Prevention.     Browse Catalog     by author:      Doyle, Robert (Robert L.)       by title:      Almost alcoholic [el...         MARC Display

Almost alcoholic [electronic resource] : is my (or my loved one's) drinking a problem? / Robert Doyle, Joseph Nowinski. by Doyle, Robert (Robert L.) Center City, Minn. : Hazelden, c2012. Subjects Alcoholism.   Alcoholism -- Prevention. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=4C9B4FF8-C055-40DE-9E3F-CB67F4D596D7 This title is available online; click here to access ISBN:  9781616494254 (electronic bk.) 1616494255 (electronic bk.) Series:  Almost effect series. Description:  1 online resource. Contents:  What is almost alcoholic? -- Becoming an almost alcoholic -- Your relationship with alcohol -- Making the decision to change -- Looking at the man (or woman) in the mirror -- Building a support system -- Changing routines -- Developing refusal skills -- Coping with loneliness and boredom -- Coping with anger, resentment, and stress -- Overcoming shame and guilt -- When self-help isn't enough : other drugs and other disorders -- Is abstinence the better choice? Requests:  0 Summary:  Identifies "almost alcoholics"--those whose excessive drinking contributes to problems in their lives--and helps readers develop strategies and goals for limiting alcohol use and making informed decisions about possible treatment.   Copy/Holding information No Item Information

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