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  • Nutrition.
     
  •  
  • Low-fat diet -- Recipes.
     
  •  
  • Salt-free diet -- Recipes.
     
  •  
  • Heart -- Diseases -- Diet therapy -- Recipes.
     
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  •  American Heart Assoc...
     
     
     
     MARC Display
    American Heart Association healthy family meals [electronic resource] : 150 recipes everyone will love / American Heart Association.
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    New York : Clarkson Potter, c2009.
    Subjects
  • Nutrition.
  •  
  • Low-fat diet -- Recipes.
  •  
  • Salt-free diet -- Recipes.
  •  
  • Heart -- Diseases -- Diet therapy -- Recipes.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=57071D01-9D35-4F46-A1C2-C94CD319F3E2 This title is available online; click here to access
    ISBN: 
    9780307885777 (electronic bk.)
    0307885771 (electronic bk.)
    Description: 
    1 online resource (256 p.) : col. ill.
    Edition: 
    1st ed.
    Contents: 
    About the recipes -- Appetizers, snacks and beverages -- Side soups and salads -- Main dishes -- Everyday dinners -- Busy nights -- Plan-aheads -- Cook once, eat twice -- Vegetables and side dishes -- Breakfasts, breads, and brunches -- Desserts -- Cooking with your kids -- Kids' Recipes -- Good choices in the grocery store: the educated shopper -- Good choices in the kitchen: the smart cook -- Good choices away from home: the best of eating out -- Good choices for choosy eaters: tips for feeding toddlers to teens.
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    Summary: 
    Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes. --- from publisher's description.
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