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Item Information   Holdings     Summary     More Content       More by this author     Brooks, Arthur C., 1964- author.     Subjects     Happiness.     Change (Psychology)     Self-realization.     Browse Catalog     by author:      Brooks, Arthur C., 1964- author.       by title:      Build the life you w...         MARC Display

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey. by Brooks, Arthur C., 1964- author. [New York, NY] : Portfolio/Penguin, [2023] Subjects Happiness.   Change (Psychology)   Self-realization. ISBN:  9780593545409 (hardcover) : 0593545400 (hardcover) Description:  xxvi, 242 pages ; 22 cm Requests:  22 Summary:  "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult New Books 158 Br Checked out 06/27/2024 Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 158 Br Checked out 07/06/2024 Add Copy to MyList Hana P/S Library Adult Nonfiction 158 Br Checked out 06/26/2024 Add Copy to MyList Hawaii State Library Adult New Books 158 Br Item being held   Add Copy to MyList Hilo Public Library Adult Nonfiction 158 Brooks Transit Request   Add Copy to MyList Kahuku P/S Library Adult Nonfiction 158 Br Item being held   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 158 Br Item being held   Add Copy to MyList Kaimuki Public Library Adult New Books 158 Br Checked out 06/20/2024 Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158 Br Checked out 07/13/2024 Add Copy to MyList Kapaa Public Library Adult Nonfiction 158 Br Checked In   Add Copy to MyList More Results: 1 2 3 Next

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