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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Subjects
Aerobic exercises.
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Plus size workouts. ...
MARC Display
Plus size workouts. Back 2 basics cardio workout [digital videodisc] / created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc.
[United States] : 208 Entertainment, Inc., c2014.
Subjects
Aerobic exercises.
Description:
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Contents:
Warmup, cardio (30 min.) -- Toning, cooldown (10 min.)
Requests:
0
Summary:
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants.
Copy/Holding information
Location
Collection
Call No.
Status
Aiea Public Library
DVD -- DVD, Nonfiction
DVD NF M-449
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