HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information       Summary     More Content     More by this author     Karter, Karon.     Subjects     Physical education and training.     Aerobic exercises.     Physical fitness.     Browse Catalog     by author:      Karter, Karon.       by title:      Balance training [el...         MARC Display

Balance training [electronic resource] : stability workouts for core strength and a sculpted body / Karon Karter ; photography by Andy Mogg. by Karter, Karon. Berkeley, CA : Ulyssess Press, ©2007. Subjects Physical education and training.   Aerobic exercises.   Physical fitness. Electronic Resource http://link.overdrive.com/?websiteID=50&titleID=256933 This title is available online; click here to access Electronic Resource http://excerpts.cdn.overdrive.com/FormatType-410/1486-1/606/0D5/A1/BalanceTraining9781569757482.epub Electronic Resource https://samples.overdrive.com/?crid=6060D5A1-A4B1-44D6-BEE6-7E83E5D4B80A&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/1486-1/{6060D5A1-A4B1-44D6-BEE6-7E83E5D4B80A}Img100.jpg ISBN:  9781569757482 (electronic bk.) 1569757488 (electronic bk.) (pbk.) (pbk.) 1569756058 9781569756058 Description:  1 online resource (113 pages) : illustrations Requests:  0 Summary:  Balance training-or working out on unstable surfaces like the BOSU, ball and core board-forces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy. Whether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.<BR.   Copy/Holding information No Item Information

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.