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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Kalinik, Eve, author.
Subjects
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Nutritional aspects.
Browse Catalog
by author:
Kalinik, Eve, author.
by title:
Be good to your gut ...
MARC Display
Be good to your gut : the ultimate guide to gut health - with 80 delicious recipes to feed your body and mind / Eve Kalinik.
by
Kalinik, Eve, author.
London : Piatkus, 2017.
Subjects
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Nutritional aspects.
ISBN:
9780349414928 (hardback) :
Description:
287 pages : color illustrations ; 25 cm
Requests:
0
Summary:
"What if the answer to being the healthiest and happiest you could be is down to your gut and the complex and diverse kingdom of bugs that live there? Be Good to Your Gut will be an insightful and beautifully curated book based that will help you to better understand digestion. Based on Eve Kalinik's modern, fresh and innovative approach to gut health, it will arm you with the knowledge of what truly reflects a healthy and happy gut, and teach you how to translate this onto the plate with colourful, vibrant and energetic foods. Combining solid science and practical advice with inspiring and delicious recipes, Be Good to Your Gut will highlight the importance of good gut health and the many reasons to be enthusiastic about healthy eating. It will teach readers how to use food to support digestion, without sacrificing taste and flavour." -- provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii Kai Public Library
Adult New Books
616.33065 Ka
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Hawaii State Library
Business, Science & Technology
616.33065 Ka
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Kailua Public Library
Adult Nonfiction
616.33065 Ka
Checked In
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Kaimuki Public Library
Adult Nonfiction
616.33065 Ka
Checked In
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Mountain View P/S Library
Adult Nonfiction
616.33065 Ka
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North Kohala Public Library
Adult Nonfiction
616.33065 Ka
Checked In
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