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Item Information       Summary     More Content     More by this author     Domar, Alice D.     Subjects     Women -- Psychology.     Perfectionism (Personality trait)     Browse Catalog     by author:      Domar, Alice D.       by title:      Be happy without bei...         MARC Display

Be happy without being perfect [electronic resource] : how to break free from the perfection deception / Alice D. Domar. by Domar, Alice D. New York : Books on Tape, 2008. Subjects Women -- Psychology.   Perfectionism (Personality trait) Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2AB4C9F4-89A0-4FE5-A26E-826C3B05D2AB This title is available online; click here to access Electronic Resource http://excerpts.contentreserve.com/FormatType-25/1191-1/146464-BeHappyWithoutBeingPerfect.wma ISBN:  9781415945667 (sound recording : OverDrive Audio Book) 1415945667 (sound recording : OverDrive Audio Book) Requests:  0 Summary:  The bestselling author of Self-nurture provides modern women with the keys to replacing stress and worry with happiness and balance. Chasing perfection is a relatively recent phenomenon that is leading women to under-appreciate their lives and is diminishing their feelings of joy. A pioneer in the fields of women's health and psychology, Alice Domar now goes beneath the surface to discover the cause of this frightening trend. Be happy without being perfect helps women to reset unrealistically high expectations and replace them with realistic and attainable goals that will result in success. Dr. Domar's lessons can be applied to every aspect of women's lives--home and work, family and relationships, physical, emotional and financial health.   Copy/Holding information No Item Information

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