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Item Information   Holdings     Summary     More Content       More by this author     Cook, Michelle Schoffro, author.     Subjects     Herbs -- Therapeutic use.     Cooking (Herbs)     Self-care, Health.     Browse Catalog     by author:      Cook, Michelle Schoffro, author.       by title:      Be your own herbalis...         MARC Display

Be your own herbalist : essential herbs for health, beauty, and cooking / Michelle Schoffro Cook, PhD, DNM. by Cook, Michelle Schoffro, author. Novato, California : New World Library, c2016. Subjects Herbs -- Therapeutic use.   Cooking (Herbs)   Self-care, Health. ISBN:  9781608684243 (paperback) 1608684245 (paperback) Description:  xiii, 246 pages : illustrations ; 22 cm Requests:  0 Summary:  "Herbs don't have television or magazine ads touting their benefits and yet, in many instances, they perform just as well as - and sometimes better than - the pharmaceuticals we constantly hear and read about. While pharmaceuticals can be life saving, neglected herbal remedies can be equally life enhancing. Author Michelle Schoffro Cook knows this from 25 years of personal health experience, advanced nutrition study, and work with thousands of sufferers. This book distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Dr. Cook profiles 30 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical - and often fun - ways of incorporating these "Mother Nature Medicines" back into daily life, where they belong"--   Copy/Holding information Location Collection Call No. Copy Status Due Date   Hanapepe Public Library Adult Nonfiction 615.321 Cook   Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 615.321 Co   Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 615.321 Co   Lost 10/07/2020 Add Copy to MyList Keaau P/S Library Adult Nonfiction 615.321 Co pbk Lost 04/22/2019 Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 615.321 Co   Checked In   Add Copy to MyList

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