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Item Information       Summary     More Content     More by this author     Cook, Michelle Schoffro, author.     Subjects     Herbs -- Therapeutic use.     Cooking (Herbs)     Self-care, Health.     Browse Catalog     by author:      Cook, Michelle Schoffro, author.       by title:      Be your own herbalis...         MARC Display

Be your own herbalist [electronic resource] : essential herbs for health, beauty, and cooking / Michelle Schoffro Cook, PhD, DNM ; illustrations by Peggy Duke. by Cook, Michelle Schoffro, author. Novato, California : New World Library, c2016. Subjects Herbs -- Therapeutic use.   Cooking (Herbs)   Self-care, Health. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=6F77B4EE-F92B-48D4-AD1E-295D9E379DC9 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=6f77b4ee-f92b-48d4-ad1e-295d9e379dc9&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/0739-1/{6F77B4EE-F92B-48D4-AD1E-295D9E379DC9}Img100.jpg ISBN:  9781608684250 (electronic bk.) 1608684253 (electronic bk.) Description:  1 online resource : illustrations Requests:  0 Summary:  "Herbs don't have television or magazine ads touting their benefits and yet, in many instances, they perform just as well as - and sometimes better than - the pharmaceuticals we constantly hear and read about. While pharmaceuticals can be life saving, neglected herbal remedies can be equally life enhancing. Author Michelle Schoffro Cook knows this from 25 years of personal health experience, advanced nutrition study, and work with thousands of sufferers. This book distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Dr. Cook profiles 30 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical - and often fun - ways of incorporating these "Mother Nature Medicines" back into daily life, where they belong"--   Copy/Holding information No Item Information

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