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Beating bipolar [electronic resource] : how one therapist tackled his illness-- and how what he learned could help you! / Blake LeVine.

by LeVine, Blake, 1979-

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Carlsbad, Calif. : Hay House Insights, c2012.

Bipolar disorder -- Treatment -- Popular works.

Mental illness -- Psychological aspects.

Self-care, Health -- Popular works.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=5F9FAF76-F494-40E0-8F51-740405B42419 This title is available online; click here to access

9781401939526 (electronic bk.)

140193952X (electronic bk.)

1 online resource.

Beating Bipolar is an insider's view of a mental illness shared by nearly six million adult Americans. From his perch as therapist, life coach, and fellow sufferer, author Blake LeVine demonstrates that life can be rich and rewarding, despite the need to tend to the day-to-day challenges of a potentially debilitating illness. In offering tried-and-true strategies, based on medication, therapy, and support, he provides more than just commonsense advice for maintaining long-term sanity, however. Blake weaves his own inspiring bipolar story with uplifting examples of others who have overcome this

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