HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Rees, Anuschka, author.     Subjects     Self-actualization (Psychology).     Clothing and dress.     Beauty, Personal.     Browse Catalog     by author:      Rees, Anuschka, author.       by title:      Beyond beautiful : a...         MARC Display

Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world / Anuschka Rees ; illustrations by Marina Esmeraldo. by Rees, Anuschka, author. Callifornia : Ten Speed Press, [2019] Subjects Self-actualization (Psychology).   Clothing and dress.   Beauty, Personal. ISBN:  9780399582097 (hardcover) : 0399582096 (hardcover) : Description:  201 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Part I. Unpack the problem. 1. Body image -- 2. The media -- 3. Other people -- Part II. Rewrite your mental script. 4. Self-perception -- 5. Beauty standards -- 6. More than a body -- Part III. Take back the power. 7. I can't tonight, I feel fat -- 8. Social Media -- 9. Food & fitness -- 10. Style -- 11. Beauty routines -- 12. Cosmetic surgery -- Conclusion: Weltschmerz and the squiggly trajectory of change. Requests:  0 Summary:  "A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--   Copy/Holding information Location Collection Call No. Status   Aina Haina Public Library Adult Nonfiction 158.1 Re Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.1 Re Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 158.1 Re Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 158.1 Re Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 158.1 Re Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 158.1 Re Checked In Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.