Horizon Information Portal

HSPLS site

eBooks/Audiobooks

Reading Program

The Men's Health big book of exercises [electronic resource] : four weeks to a leaner, stronger, more muscular YOU! / Adam Campbell.

by Campbell, Adam (Health and fitness writer) author.

Emmaus : Rodale, 2012.

Exercise for men.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=707BC825-0CE4-4A22-8880-D027BBDA27E0 This title is available online; click here to access

Electronic Resource

https://samples.overdrive.com/mens-health-big-6782e9?.epub-sample.overdrive.com

Electronic Resource

https://samples.overdrive.com/mens-health-big-707bc8?.epub-sample.overdrive.com

Electronic Resource

http://images.contentreserve.com/ImageType-100/5546-1/{6782E989-406A-49EC-8872-C67FEEFDB557}Img100.jpg

Electronic Resource

http://images.contentreserve.com/ImageType-100/5546-1/{707BC825-0CE4-4A22-8880-D027BBDA27E0}Img100.jpg

9781609618667 (electronic bk.)

1609618661 (electronic bk.)

1 online resource : illustrations

Inside The Men's Health Big Book of Exercises you'll find: 619 Exercises! All expertly demonstrated with color photographs, with dozens of movements for every muscle in your body, including: more than 100 core exercises! From cover to cover, you'll quickly see that there's a training plan for every fitness goal, whether you want to shrink your hip, find your abs, or shape your arms.

Horizon Information Portal 3.25_9884

Powered by Dynix

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal