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Item Information   Holdings     Summary     More Content       More by this author     Budig, Kathryn.     Subjects     Hatha yoga.     Yoga.     Women -- Health and hygiene.     Physical fitness for women.     Browse Catalog     by author:      Budig, Kathryn.       by title:      The Women's Health b...         MARC Display

The Women's Health big book of yoga : the essential guide to complete mind/body fitness / by Kathryn Budig. by Budig, Kathryn. [Emmaus, Pa.] : Rodale, c2012. Subjects Hatha yoga.   Yoga.   Women -- Health and hygiene.   Physical fitness for women. ISBN:  9781609618407 (hbk.) 1609618408 (hbk.) 9781609618391 (pbk.) 1609618394 (pbk.) Description:  vii, 408 p. : col. ill. ; 22 cm. Contents:  Ready, set, om -- All of your questions answered -- From om to tone -- The art of mindful eating -- The essential yoga poses -- Total body yoga -- Yoga for health -- Yoga for athletes -- Yoga for emotional health -- Yoga and your hormones -- Yoga for moms -- Yoga for sex -- Yoga for life. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 613.7046 Budig Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 613.7046 Bu Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.7046 Bu Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 613.7046 Bu Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 613.7046 Bu Checked In Add Copy to MyList

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