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Item Information   Holdings     Summary     More Content       More by this author     Hunt, Kyle (Personal trainer), author.     Subjects     Bodybuilding.     Browse Catalog     by author:      Hunt, Kyle (Personal trainer), author.       by title:      Bodybuilding for beg...         MARC Display

Bodybuilding for beginners : a 12-week program to build muscle and burn fat / Kyle Hunt ; illustrations by Charlie Layton. by Hunt, Kyle (Personal trainer), author. Emeryville, CA : Rockridge Press, [2019] Subjects Bodybuilding. ISBN:  9781641523615 (paperback) : 1641523611 (paperback) Description:  200 pages : color illustrations ; 24 cm Requests:  0 Summary:  "Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start--without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles"--Back cover.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Business, Science & Technology 613.713 Hu   Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 613.713-Hunt   Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.713 Hu pbk Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 613.713 Hu   Checked In Add Copy to MyList More Results: 1 2 Next

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