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Item Information       Summary     More Content     More by this author     Berman, Rachel (Dietitian), author.     Subjects     Metabolism -- Popular works.     Reducing diets.     Reducing exercises.     Browse Catalog     by author:      Berman, Rachel (Dietitian), author.       by title:      Boosting your metabo...         MARC Display

Boosting your metabolism for dummies [electronic resource] / Rachel Berman. by Berman, Rachel (Dietitian), author. Hoboken, N.J. : John Wiley & Sons, 2013. Subjects Metabolism -- Popular works.   Reducing diets.   Reducing exercises. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=B5F24A1E-7C5C-447F-A0CF-B856DD77BE66 This title is available online; click here to access ISBN:  9781118501849 (electronic bk.) 1118501845 (electronic bk.) 9781118501771 (electronic bk.) 1118501772 (electronic bk.) Description:  1 online resource. Requests:  0 Summary:  The easy way to boost your metabolism and lose weight... for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Unfortunately, there is no miracle diet that works for everyone because everyone has a unique body type and traits which impact their metabolic rate. Boosting Your Metabolism For Dummies helps you identify why your efforts have failed in the past and determine how   Copy/Holding information No Item Information

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