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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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Hatmaker, Mark.
Subjects
Boxing -- Training.
Browse Catalog
by author:
Hatmaker, Mark.
by title:
Boxing mastery [elec...
MARC Display
Boxing mastery [electronic resource] : advanced technique, tactics and strategies from the sweet science / Mark Hatmaker with Doug Werner.
by
Hatmaker, Mark.
San Diego : Tracks Pub., ©2004.
Subjects
Boxing -- Training.
Electronic Resource
http://link.overdrive.com/?websiteID=50&titleID=264775
This title is available online; click here to access
Electronic Resource
http://excerpts.cdn.overdrive.com/FormatType-410/0427-1/C5A/680/F2/BoxingMastery.epub
Electronic Resource
https://samples.overdrive.com/?crid=C5A680F2-35F5-4489-BBCB-173D18447C49&.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/0427-1/{C5A680F2-35F5-4489-BBCB-173D18447C49}Img100.jpg
ISBN:
9781935937197 (electronic bk.)
1935937197 (electronic bk.)
9781884654213
1884654215
Description:
1 online resource (224 pages) : illustrations
Contents:
Jacket; Copyright; Dedication; Acknowledgements; Contents; Introduction; 1. Training continuum; 2. Stances and guards; 3. Footwork; 4. Upper body mobility; 5. Fist rolling; 6. Hinge principle; 7. Punches; 8. KOs and power punching; 9. Jab drills; 10. Combinations; 11. Beat punching; 12. Defensive concepts; 13. Defense mechanics; 14. Isolation and touch sparring; 15. Feinting; 16. Drawing; 17. Pivoting and waltzing; 18. Shifting; 19. Shuffling; 20. Caught on the ropes; 21. Infighting and shelling up; 22. Clinching; 23. Ring generalship; Resources; Index; More titles by Mark Hatmaker.
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Summary:
Illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power and most of all not get hit.
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