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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Levy, Becca author.
Subjects
Aging -- Psychological aspects.
Old age -- Psychological aspects.
Longevity.
Browse Catalog
by author:
Levy, Becca author.
by title:
Breaking the age cod...
MARC Display
Breaking the age code : how your beliefs about aging determine how long & well you live / Becca Levy, PhD.
by
Levy, Becca author.
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022]
Subjects
Aging -- Psychological aspects.
Old age -- Psychological aspects.
Longevity.
ISBN:
9780063053199 (hardcover) :
0063053195 (hardcover)
Description:
294 pages : charts ; 24 cm
Edition:
First edition.
Contents:
Introduction: ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains: genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day: creativity and the senses -- Ageism: the evil octopus -- Individual age liberation: a new social movement -- Afterword: a town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: ammunition to debunk negative age stereotypes -- Appendix 3: a call to end structural ageism.
Requests:
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Summary:
A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Aina Haina Public Library
Adult Nonfiction
155.67 Le
Checked In
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Hawaii Kai Public Library
Adult Nonfiction
155.67 Le
Checked In
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Hawaii State Library
Social Science & Philosophy
155.67 Le
Checked out
05/31/2024
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Kailua Public Library
Adult Nonfiction
155.67 Le
Checked In
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Kalihi-Palama Public Library
Adult Nonfiction
155.67 Le
Checked In
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Mountain View P/S Library
Adult Nonfiction
155.67 Le
Checked In
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Wailuku Public Library
Adult Nonfiction
155.67 Le
Checked In
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