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Breathing space [electronic resource] : twelve lessons for the modern woman / Katrina Repka and Alan Finger.

by Repka, Katrina.

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New York : Hyperion eBook, 2008.

Breathing exercises.

Self-realization in women.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2B7EE5EE-CB85-484C-BE42-85FDA81C9E14 This title is available online; click here to access

9781401393472 (electronic bk. : Adobe Digital Editions)

1401393470 (electronic bk. : Adobe Digital Editions)

Discovery : Learning about the power of the breath -- Focus : The power of the breath to help you see yourself clearly -- Emptiness : The power of the breath to fill you with radiance and strength -- Time : The power of the breath to transform conventional thinking -- Criticism : The power of the breath to erase self-destructive tendencies -- Family : The power of the breath to restore equilibrium and equality -- Balance : The power of the breath to balance the inner and outer worlds -- Creativity : The power of the breath to release the creative self -- Communication : The power of the breath to link the head and the heart -- Addiction : The power of the breath to remove the hidden obstacles that prevent progress -- Faith : The power of the breath to overcome hesitation and connect you with your truth -- Release : The power of the breath to release you.

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