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Burn the fat, feed the muscle [electronic resource] : transform your body forever using the secrets of the leanest people in the world / Tom Venuto.

by Venuto, Tom, author, narrator.

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[North Kingstown, R.I.] : AudioGO, p2013.

Reducing diets.

Reducing exercises.

Nutrition -- Psychological aspects.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2009C3DF-FAFD-45FA-AF38-F147AB3E3E9D This title is available online; click here to access

Electronic Resource

http://excerpts.contentreserve.com/FormatType-25/1138-1/1484917-BurnTheFatFeedTheMuscle.wma

Electronic Resource

http://excerpts.contentreserve.com/FormatType-425/1138-1/1484917-BurnTheFatFeedTheMuscle.mp3

Electronic Resource

http://images.contentreserve.com/ImageType-100/1138-1/{2009C3DF-FAFD-45FA-AF38-F147AB3E3E9D}Img100.jpg

9781482946598 (electronic audio bk.)

1482946599 (electronic audio bk.)

1 online resource (1 sound file) : digital.

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent--new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

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