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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
McFarlane Mirande, Tracey.
Subjects
Swimming -- Training.
Browse Catalog
by author:
McFarlane Mirande, Tracey.
by title:
Championship swimmin...
MARC Display
Championship swimming : how to improve your technique and swim faster in thirty days or less / by Tracey McFarlane Mirande with Kathlene Bissell.
by
McFarlane Mirande, Tracey.
New York : McGraw-Hill, c2005.
Subjects
Swimming -- Training.
Electronic Resource
http://www.loc.gov/catdir/toc/ecip055/2004030824.html
Electronic Resource
http://www.loc.gov/catdir/enhancements/fy0617/2004030824-b.html
Electronic Resource
http://www.loc.gov/catdir/enhancements/fy0617/2004030824-d.html
ISBN:
007144730X (pbk.) :
Description:
xi, 180 p. : ill. ; 24 cm.
Contents:
Pools and tools of the trade -- Freestyle basics -- Freestyle streamlining and laps -- Workouts to improve distance and conditioning -- Interval training: the need for speed -- Backstroke basics -- Breaststroke basics -- Butterfly -- Terminology, tips & sources -- Exercises to strengthen and prevent injuries -- Workouts.
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Copy/Holding information
Location
Collection
Call No.
Copy
Status
Aiea Public Library
Adult Nonfiction
797.21 Mc
Checked In
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Hawaii State Library
Art, Music & Recreation
797.21 Mc
Checked In
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Kahuku P/S Library
Adult Nonfiction
797.21 McFarlane
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Laupahoehoe P/S Library
Adult Nonfiction
797.21 Mc
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Liliha Public Library
Adult Nonfiction
797.21 Mc
Pap
Checked In
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Wailuku Public Library
Adult Nonfiction
797.21 Mc
Checked In
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Horizon Information Portal 3.25_9884
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