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  • Dallam, George M., 1959-
     
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  • Triathlon -- Training.
     
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  •  Championship triathl...
     
     
     
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    Championship triathlon training / George M. Dallam, Steven Jonas.
    by Dallam, George M., 1959-
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    Champaign, IL : Human Kinetics, c2008.
    Subjects
  • Triathlon -- Training.
  • Electronic Resourcehttp://www.loc.gov/catdir/toc/ecip089/2008004225.html
    ISBN: 
    9780736069199 (soft)
    0736069194 (soft)
    Description: 
    x, 309 p. : ill. ; 26 cm.
    Contents: 
    Essential training elements and guidelines -- Training the mind -- Assessing and improving technique -- Training for strength and muscular balance -- Complex speed and endurance training -- Race-specific training and strategy -- Creating a long-term training program -- Race-specific training programs -- Health and fueling strategies for optimal performance.
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    LocationCollectionCall No.Status 
    Hawaii State LibraryArt, Music & Recreation796.4257 DaChecked InAdd Copy to MyList
    Hilo Public LibraryAdult Nonfiction796.4257 DallamChecked InAdd Copy to MyList


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