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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Dallam, George M., 1959-
Subjects
Triathlon -- Training.
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by author:
Dallam, George M., 1959-
by title:
Championship triathl...
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Championship triathlon training / George M. Dallam, Steven Jonas.
by
Dallam, George M., 1959-
Champaign, IL : Human Kinetics, c2008.
Subjects
Triathlon -- Training.
Electronic Resource
http://www.loc.gov/catdir/toc/ecip089/2008004225.html
ISBN:
9780736069199 (soft)
0736069194 (soft)
Description:
x, 309 p. : ill. ; 26 cm.
Contents:
Essential training elements and guidelines -- Training the mind -- Assessing and improving technique -- Training for strength and muscular balance -- Complex speed and endurance training -- Race-specific training and strategy -- Creating a long-term training program -- Race-specific training programs -- Health and fueling strategies for optimal performance.
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Copy/Holding information
Location
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Call No.
Status
Hawaii State Library
Art, Music & Recreation
796.4257 Da
Checked In
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Hilo Public Library
Adult Nonfiction
796.4257 Dallam
Checked In
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Horizon Information Portal 3.25_9884
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