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Item Information       More by this author     Dreyer, Danny.     Subjects     Running -- Training.     Tai chi.     Sports injuries -- Prevention.     Browse Catalog     by author:      Dreyer, Danny.       by title:      ChiRunning [electron...         MARC Display

ChiRunning [electronic resource] : a revolutionary approach to effortless, injury-free running / Danny Dreyer. by Dreyer, Danny. [Louisville, Colo.] : Sounds True, 2008. Subjects Running -- Training.   Tai chi.   Sports injuries -- Prevention. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C04B7EED-4302-4CA0-A5D3-017EA0AE26C4 This title is available online; click here to access Electronic Resource http://excerpts.contentreserve.com/FormatType-25/0947-1/237120-ChiRunning.wma Electronic Resource http://excerpts.contentreserve.com/FormatType-425/0947-1/237120-ChiRunning.mp3 Requests:  0 Summary:  It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice -- without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to "run like a kid again"--Effortless, free, and boundlessly energetic.   Copy/Holding information No Item Information

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