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Item Information   Holdings     Summary     More Content       Subjects     Cooking (Natural foods)     Natural foods.     Detoxification (Health)     Browse Catalog       by title:      Clean slate : a cook...         MARC Display

Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best / [from the editors of Martha Stewart living]. New York : Clarkson Potter/Publishers, c2014. Subjects Cooking (Natural foods)   Natural foods.   Detoxification (Health) ISBN:  9780307954596 (paperback) : 0307954595 (paperback) Description:  335 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Get off to a good start -- Drink to your health -- Load up on your vegetables -- Choose your snacks wisely -- Make meals with substance -- Have a little something sweet. Requests:  0 Summary:  "This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.   Copy/Holding information Location Collection Call No. Status   Aina Haina Public Library Adult Nonfiction 641.302 Cl Checked In Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 641.302 Cl Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.302 Cl Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.302 Clean Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 641.302 Cl Checked In Add Copy to MyList Lihue Public Library Adult Nonfiction 641.302 Cl Checked In Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 641.302 Cl Checked In Add Copy to MyList

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