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Item Information   Holdings     Summary     More Content       More by this author     Beattie, Melody, author.     Subjects     Codependency.     Substance abuse -- Patients -- Family relationships.     Browse Catalog     by author:      Beattie, Melody, author.       by title:      Codependent no more ...         MARC Display

Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie. by Beattie, Melody, author. New York : Spiegel & Grau, [2022] Subjects Codependency.   Substance abuse -- Patients -- Family relationships. ISBN:  9781954118157 (paperback) : 1954118155 (paperback) Description:  xviii, 254 pages ; 22 cm Edition:  First Spiegel & Grau edition. Contents:  A twenty-fifth anniversary message from Melody Beattie -- Author's preface to the 2001 fifteenth anniversary edition -- Author's preface to the 1992 edition -- Introduction -- What's codependency, and who's got it? Jessica's story ; Other stories ; Codependency ; Codependent characteristics -- The basics of self-care. Detachment ; Don't be blown about by every wind ; Set yourself free ; Remove the victim ; Undependence ; Live your own life ; Have a love affair with yourself ; Learn the art of acceptance ; Feel your own feelings ; Anger ; Yes, you can think ; Set your own goals ; Communication ; Work a twelve step program ; Pieces and bits ; Learning to live and love again -- Epilogue. Requests:  0 Summary:  Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.   Copy/Holding information Location Collection Call No. Status Due Date   Kaimuki Public Library Adult Nonfiction 616.86 Be Checked out 06/27/2024 Add Copy to MyList

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