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Coming to our senses : healing ourselves and the world through mindfulness / Jon Kabat-Zinn.

by Kabat-Zinn, Jon.

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New York : Hyperion, c2005.

Mental healing.

Meditation -- Therapeutic use.

xiii, 631 p. ; 25 cm.

As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.

Copy/Holding information

Location	Collection	Call No.	Status	Due Date
Aiea Public Library	Adult Nonfiction	158.12 Ka	Claimed Returned	12/18/2009	Add Copy to MyList
Hawaii Kai Public Library	Adult Nonfiction	158.12 Ka	Checked In		Add Copy to MyList
Hawaii State Library	Social Science & Philosophy	158.12 Ka	Checked In		Add Copy to MyList
Hilo Public Library	Adult Nonfiction	158.12 Kabat-Zinn	Checked In		Add Copy to MyList
Kailua Public Library	Adult Nonfiction	158.12 Ka	Checked In		Add Copy to MyList
Kalihi-Palama Public Library	Adult Nonfiction	158.12 Ka	Lost	11/30/2007	Add Copy to MyList
Kapaa Public Library	Adult Nonfiction	158.12 Ka	Checked In		Add Copy to MyList
Lihue Public Library	Adult Nonfiction	158.12 Ka	Checked In		Add Copy to MyList
Salt Lake-Moanalua Public Library	Adult Nonfiction	158.12 Ka	Checked In		Add Copy to MyList
Thelma Parker Memorial P/S Library	Adult Nonfiction	158.12 Ka	Checked In		Add Copy to MyList

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