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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Duyff, Roberta Larson, author.
Subjects
Nutrition -- Popular works.
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by author:
Duyff, Roberta Larson, author.
by title:
Academy of Nutrition...
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Academy of Nutrition and Dietetics complete food and nutrition guide/ Roberta Larson Duyff, MS, RDN, FAND, CFCS.
by
Duyff, Roberta Larson, author.
Boston : Houghton Mifflin Harcourt, [2017]
Subjects
Nutrition -- Popular works.
ISBN:
9780544520585 (paperback) :
0544520580 (paperback)
Description:
xii, 802 pages : illustrations ; 26 cm
Edition:
5th edition, completely updated & revised.
Contents:
Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed.
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Summary:
The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
Copy/Holding information
Location
Collection
Call No.
Status
Hilo Public Library
Adult Nonfiction
613.2 Duyff
Checked In
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Pearl City Public Library
Adult Nonfiction
613.2 Du
Checked In
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