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Item Information   Holdings     Summary     More Content       More by this author     Aguirre, Blaise A., author.     Subjects     Borderline personality disorder -- Treatment.     Acceptance and commitment therapy.     Dialectical behavior therapy.     Self-care, Health.     Browse Catalog     by author:      Aguirre, Blaise A., author.       by title:      Coping with BPD : DB...         MARC Display

Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder / Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD. by Aguirre, Blaise A., author. Oakland, CA : New Harbinger Publications, Inc., c2015. Subjects Borderline personality disorder -- Treatment.   Acceptance and commitment therapy.   Dialectical behavior therapy.   Self-care, Health. ISBN:  9781626252189 (paperback) : 1626252181 (paperback) Description:  xi, 204 pages ; 23 cm Contents:  Anger -- Other Intense Emotions -- Loneliness -- Observing Personal Limits -- Mood-Dependent Behavior -- Feeling Unreal -- Who Am I? -- Procrastination -- Drugs and Alcohol -- Urges to Lash Out -- Negative Self-Thoughts -- Living in the Past or in the Future -- Paranoia -- Invalidating Yourself. Requests:  0 Summary:  "People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Coping with BPD, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 616.85852 Ag Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.85852 Ag Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 616.85852 Ag Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 616.85852 Ag Checked out 07/13/2024 Add Copy to MyList

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