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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Knopf, Karl G., author.
Subjects
Muscle strength.
Exercise for older people.
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by author:
Knopf, Karl G., author.
by title:
Core strength for 50...
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Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Dr. Karl Knopf.
by
Knopf, Karl G., author.
Berkeley, CA : Ulysses Press, [2012]
Subjects
Muscle strength.
Exercise for older people.
ISBN:
9781612431017 (paperback ; alk. paper)
1612431011 (paperback ; alk. paper)
Description:
127 pages : illustrations ; 24 cm
Requests:
0
Summary:
A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
Copy/Holding information
Location
Collection
Call No.
Status
Hana P/S Library
Adult Nonfiction
613.71084 Kn
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