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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Barrington, Kate, author.
Subjects
Detoxification (Health)
Hypertension -- Diet therapy -- Popular works.
Weight loss -- Popular works.
Detoxification (Health) -- Recipes.
Browse Catalog
by author:
Barrington, Kate, author.
by title:
DASH diet detox : 14...
MARC Display
DASH diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / Kate Barrington.
by
Barrington, Kate, author.
Berkeley, CA : Ulysses Press, c2016.
Subjects
Detoxification (Health)
Hypertension -- Diet therapy -- Popular works.
Weight loss -- Popular works.
Detoxification (Health) -- Recipes.
ISBN:
9781612435213 (paperback)
1612435211 (paperback)
Description:
234 pages ; 22 cm
Contents:
Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author.
Requests:
0
Summary:
"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com.
Copy/Holding information
Location
Collection
Call No.
Status
Kaimuki Public Library
Adult Nonfiction
613.2 Ba
Checked In
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Manoa Public Library
Adult Nonfiction
613.2 Ba
Checked In
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Pearl City Public Library
Adult Nonfiction
613.2 Ba
Checked In
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Horizon Information Portal 3.25_9884
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