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Item Information   Holdings     Summary     More Content       More by this author     Donegan, Tracy, author.     Subjects     Pregnancy.     Pregnancy -- Nutritional aspects.     Meditation -- Therapeutic use.     Childbirth.     Hypnobirthing.     Exercise for pregnant women.     Browse Catalog     by author:      Donegan, Tracy, author.       by title:      Mindful pregnancy : ...         MARC Display

Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester / Tracy Donegan. by Donegan, Tracy, author. New York : DK Publishing, 2020. Subjects Pregnancy.   Pregnancy -- Nutritional aspects.   Meditation -- Therapeutic use.   Childbirth.   Hypnobirthing.   Exercise for pregnant women. ISBN:  9781465490445 (hardcover) 1465490442 (hardcover) Description:  224 pages : illustrations ; 23 cm Edition:  First American edition. Requests:  0 Summary:  Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mother.   Copy/Holding information Location Collection Call No. Status Due Date   Hilo Public Library Adult Nonfiction 618.24 Donegan Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 618.24 Do Checked In   Add Copy to MyList Manoa Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList Manoa Public Library Adult Nonfiction 618.24 Do Checked out 06/27/2024 Add Copy to MyList Mililani Public Library Adult Nonfiction 618.24 Do Checked In   Add Copy to MyList North Kohala Public Library Adult Nonfiction 618.24 Do Checked In   Add Copy to MyList

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