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  • Dodgen-Magee, Doreen, author.
     
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  • Technological innovations -- Social aspects.
     
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  •  Deviced! : balancing...
     
     
     
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    Deviced! : balancing life and technology in a digital world / doreen dodgen-magee.
    by Dodgen-Magee, Doreen, author.
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    Lanham : Rowman & Littlefield, [2018]
    Subjects
  • Technological innovations -- Social aspects.
  • ISBN: 
    1538115840 (hardcover)
    9781538115848 (hardcover) :
    Description: 
    xxi, 243 pages : illustrations ; 24 cm
    Contents: 
    Introduction: How to read this book -- Part I: How devices are impacting us. There's no such thing as IRL ; This applies to you (and me and every other person) ; Living outside our skin ; Our bodies and brains on tech ; Technology and relationships ; Technology and the self -- Part II: Moving with intention toward a grounded self. The fertile ground of idle time ; Cultivating an internal locus of control -- Part III: Telling ourselves the truth and finding a new balance. Habits and norms ; Assessing our technology use and making adjustments ; Spotting points and the fiery life ; Getting to decide (and being cheered on for doing so!) -- Appendix: Discussion questions and suggestions for further exploration.
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    Summary: 
    Using personal stories, cutting edge research, and anecdotes from youth, parents, and professionals, Dodgen-Magee highlights the brain changes that result from excessive technology use and offers a mindful approach to assessing current technology use, breaking bad habits, setting new norms, and re-engaging with life with renewed richness and awareness.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibrarySocial Science & Philosophy303.483 DoChecked InAdd Copy to MyList
    Salt Lake-Moanalua Public LibraryAdult Nonfiction303.483 DoChecked InAdd Copy to MyList


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